Autism Anxiety Overload

The renowned autism expert Tony Atwood is fond of putting it this way: "Autism is anxiety looking for a target." Autism and anxiety go hand-in-hand. Autism affects a person's ability to communicate with others or to understand the world around him, and that's bound to cause anxiety and panic sometimes.Anxiety becomes even worse when...

Natural Asthma Relief – Apple Cider Vinegar

A natural asthma relief comes in the form of apple cider vinegar. Apple cider vinegar, known as the "wonder medicine", has been used since ancient times to cure ailments. It has been used to aid and promote a variety of number of health benefits, including promoting longevity! And if you are suffering from asthma,...

What Living With Rheumatoid Arthritis Means

When you think of rheumatoid arthritis, also referred to as RA, you think of throbbing joints and limited mobility, unexplained pain and incurable discomfort. But what is rheumatoid arthritis exactly? It is defined by the Arthritis Foundation as an autoimmune disease. Doctors and scientists are ultimately unsure as to what is the definitive cause...

Aromatherapy Massage – Best Treatment for the Mind, Body and Soul

Stress and tension are a part of our daily routine. We cannot stay above it because of the everyday depressing news bulletins; neither can we eliminate our personal sorrows. All the bad experiences of our lives take their toll on our minds and bodies in the shape of different psychological and physical diseases. Some...

Social Anxiety – What is It?

Social Anxiety is another crippling Anxiety Disorder which can bring on Panic attacks and is also known as Social Phobia. It's a fear of social situations and being judged or embarrassed when meeting or talking to other people. Social Anxiety or Phobia can be likened to shyness but with a much more intense fear....

Herbal Colon Cleansing – An Alternative To Colonic Irrigation

If you haven't heard of colonic irrigation or colon hydrotherapy by now then the chances are you have been hibernating for the last couple of years. Cleansing your colon has become the "in" thing to do, male or female, young or old. Previously the domain for celebrities such as Princess Diana; walk...

Step Aerobics – Is The 80s Fad Officially Dead?

Now, before you go crazy on me... hear me out.I've been in the health and fitness industry (more specifically health clubs) for a while now and I really have to say that if I were to start a club from scratch... I wouldn't include an aerobic program at all.Why?Because I've never REALLY seen these...

Sadness, Grief, Anger, Resentment – How Acupuncture and Traditional Chinese Medicine Can Help

In life there are many genuine reasons to grieve, to feel sad, to get angry or to feel resentful. The death of a loved one, the loss of a job, being disregarded in your work or personal life, the ongoing challenges of the material world that we live in, not feeling fulfilled, dysfunctional relationships,...


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